Throughout our lives, we will inevitably go through periods of stress, overwhelm, or burnout. However, when these issues begin to affect how we interact with others and create hassles in completing daily tasks, life can feel difficult to manage and dull. During these challenges, I believe in talk therapy that provides you with a safe and supportive space to explore life challenges, create change in your life, and resolve underlying mental health issues. Using a combination of evidence-based therapies, I tailor my approach to match your unique mental health needs and utilize your preferences to ensure comfortable and successful treatment. I specialize in treating clients who experience Depression, Anxiety, LGBTIA+ issues, and concerns about their substance use with individuals of all ages.