
Having low self-esteem can affect several aspects of daily life. It not only has emotional implications but can also affect our personal relationships and the way we view life. With mental health counseling, however, we are given ways to overcome thi...
Read More ›For most of us grieving, while it may take time, we can ultimately recover, accept the loss, and move forward. For some, however, it can take a turn for the worse to become complicated grief or persistent complex bereavement disorder. Characterized b...
Read More ›Despite depression being the leading cause of disability among Americans 15 to 44 years old, there are still many misconceptions about the condition. This is true even with the ongoing shift to a more public health approach from being considered a ta...
Read More ›Anger is a normal and healthy emotion but when uncontrolled, it can be destructive for you or others, which is why you must learn to deal with it in a positive way, by yourself or with the help of an anger management program. Here are ways you can pu...
Read More ›At several points in our lives, grief comes and introduces us to deep pains that seem to be incurable. Grief is one of the reasons why people turn to alcohol and drugs. These substances, which are readily accessible, promise a temporary relief which ...
Read More ›Majority of people who engage in addictive practices and go on to develop actual addictions find that overcoming it is a lot more challenging than they anticipated. However, it’s not impossible. We at WCAP Counseling a professional provider of trus...
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