Hours of Operation

  • Monday - Friday: 9:00am - 6:00pm
  • Saturday: Closed
1900 Brice Road Suite B, Reynoldsburg, Ohio 43068
P: 614-239-9965 | F: 614-239-9971

E: wcapcounseling@whitehallcapinc.com

Announcement: All counseling groups are suspended for the time being.

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Effective Strategies for Coping with Change

Change is inevitable and a part of daily life. However, changes at work, home, or relationships can occur unexpectedly and result in challenges that are…

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How Therapy Can Help You Heal from Trauma

A traumatic event can make a person more vulnerable to developing mental health issues, such as depression and post-traumatic stress disorder. This can also result…

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What You Eat Can Affect Your Mental Health

Our mental clarity and alertness can both be enhanced by a balanced, nutritious diet. You may be able to concentrate and pay attention for extended…

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Tips on Avoiding Relapse and Getting Well

Addiction is both a chronic and relapsing disease. The process of getting sober from alcohol or other substances involves self-improvement and developmental stages. Relapse is…

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OCD: What Is It and What Are Its Symptoms?

Obsessive-compulsive disorder features a pattern of unwanted thoughts and obsessions that drive people to perform repetitive behaviors or compulsions. When left untreated, OCD causes significant…

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How to Support Loved Ones Suffering From Anxiety

Do you have loved ones struggling from excessive feelings of anxiety? According to the Mental Health First Aid (MHFA) curriculum, support from individuals or mutual…

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