Hours of Operation

  • Monday - Friday: 9:00am - 6:00pm
  • Saturday: Closed
1900 Brice Road Suite B, Reynoldsburg, Ohio 43068
P: 614-239-9965 | F: 614-239-9971

E: wcapcounseling@whitehallcapinc.com

Announcement: All counseling groups are suspended for the time being.

Author Archives: Louise Savoie

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How to Help Teenagers Cope with Addiction

When your teenager is facing substance abuse, it can be hard to know how to help. Your teenager might struggle with addiction for many reasons—from peer pressure to mental health issues, from stress at home to school. As a provider of substance dis...

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Heed the Signs: Depression in Children

Depression is a common mental health issue that affects people of all ages and backgrounds, including children and teens. Symptoms in children are similar to those of adults but often manifest themselves in different ways. As a certified provider of ...

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Effective Strategies for Coping with Change

Change is inevitable and a part of daily life. However, changes at work, home, or relationships can occur unexpectedly and result in challenges that are difficult to overcome. This can result in substance abuse and other mental health problems like a...

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How Therapy Can Help You Heal from Trauma

A traumatic event can make a person more vulnerable to developing mental health issues, such as depression and post-traumatic stress disorder. This can also result in misusing alcohol and drugs or self-harming to cope with difficult emotions and memo...

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What You Eat Can Affect Your Mental Health

Our mental clarity and alertness can both be enhanced by a balanced, nutritious diet. You may be able to concentrate and pay attention for extended lengths of time. On the other side, inadequate nourishment can lead to fatigue, delayed response time,...

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Tips on Avoiding Relapse and Getting Well

Addiction is both a chronic and relapsing disease. The process of getting sober from alcohol or other substances involves self-improvement and developmental stages. Relapse is a possibility at any level of recovery, thus learning and understanding re...

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